Make Your Coffee Everyone loves the idea of healthy habits, morning rituals, mindfulness, meditation, goat yoga, and whatever else, but who's got time for that? We adhere to... Rush Culture. Wake up! Get outta bed! Get going!!! Whoa whoa whoa, hold your horses. Yes, do get outta bed. But sloww....down . Unless you’re a firefighter who accidentally slept in, there’s no need to rush. Relax, make your coffee. Everything is a count down. We’re constantly saying things like, “Only 30 more minutes until this, “One more day till the weekend”, “I only have 15 min”, “I’m late!”, “Make it quick!”, “I don’t have time for that”, “I only get two weeks so I’d rather just explore Italy over Turkey”. But I’m done. I’m done with coffee stained dress shirts, speeding tickets, and my heart beating like I’m in a horse race when I check the time. So what do we do about it?...